Habits of Happy People
Half Day Retreat | 10am-1pm Saturday April 28
Habits of Happy People Half Day Retreat
Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. Join us for an engaging half day retreat that will teach critical lessons about some of the habits of happy people that will enrich your life’s experience. We will explore several meditations and ways of thinking that uplift the mind and how by carrying these with mindfulness into our day we can maintain a light, joyful attitude whatever life throws our way.
Everyone is welcome. This retreat is suitable both for beginners and those more experienced and consists of guided meditations, teachings, and time for questions. Light refreshments will be available.
9:30-10:00am | Registration
10:00pm-11:15am | Session 1
11:15-11:45am | Tea Break
11:45am-1pm | Session 2
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HOW TO FIND US
Amitabha Kadampa Buddhist Centre
9550 87 Street
Edmonton AB T6C 3J1