Learn to Meditate

Saturday November 24

10am-12pm with Kadam Kelly Loeffelmann

Join us for an introductory course designed especially for beginners (or for those who wish to revitalize their practice). In this course you will learn the essentials of meditation practice and the Buddhist approach to training the mind. Each class will include guided meditation, a talk and a chance to ask questions. Everyone is welcome.

By the end of this half day course you will have tools to:

  • create a successful meditation practice
  • integrate the teachings to positively transform your daily activities
  • bring a sense of balance, peace and clarity into your life and your relationships

“When the turbulence of distracting thoughts subsides and the mind becomes still, a deep happiness and contentment naturally arise from within.” – Geshe Kelsang Gyatso Rinpoche

Cost $35 (free for members)
Register online as spaces are limited. Drop-ins welcome

Event Schedule
9:30-10:00am | Registration
10-10:45am | Session 1
10:45-11:15am | Tea Break
11:15am-12pm | Session 2

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HOW TO FIND US

Amitabha Kadampa Buddhist Centre
info@meditationedmonton.org
9550 87 Street
Edmonton AB  T6C 3J1

DONATE

Amitabha Kadampa Buddhist Centre is a non-profit organization run completely by volunteers. We would love your support!




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