Mental Detox Retreat

meditations on the stages of the path | January 18-20

About the retreat

LIFE CAN BE HECTIC and overwhelming; it’s easy to be “on” all the time without ever taking the time to quiet our mental busyness. During this retreat you will have the opportunity to utilize Buddha’s teachings to reduce the mental distractions & noise that clutter the mind.

This retreat will include guided meditations which can help strengthen our mind, transform our daily difficulties and improve our relationships. Leave feeling confident, inspired and mentally flexible.

Everyone is welcome!

SCHEDULE
Friday January 18
7-8:15pm | Introduction: Purifying our mind

Saturday January 19
9:30-10:30pm | A precious life
11am-12pm | Living as if each day is your last
1:30-2:30pm | Three sources of real happiness
3-4pm | Why Me? Teachings on Karma

Sunday January 20
9:30-10:30am | A life less ordinary
11-12:15pm | Sunday Meditation Class

Cost
Drop-in: $10 per session or $60 for Full Retreat (includes a free Sunday Meditation Class)
Free for Members. Register online for Full Retreat:

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HOW TO FIND US

Amitabha Kadampa Buddhist Centre
info@meditationedmonton.org
9550 87 Street
Edmonton AB  T6C 3J1

DONATE

Amitabha Kadampa Buddhist Centre is a non-profit organization run completely by volunteers. We would love your support!




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