About the retreat
LIFE CAN BE HECTIC and overwhelming; it’s easy to be “on” all the time without ever taking the time to quiet our mental busyness. During this retreat you will have the opportunity to utilize Buddha’s teachings to reduce the mental distractions & noise that clutter the mind.
This retreat will include guided meditations which can help strengthen our mind, transform our daily difficulties and improve our relationships. Leave feeling confident, inspired and mentally flexible.
Everyone is welcome!
Friday January 18
7-8:15pm | Introduction: Purifying our mind
Saturday January 19
9:30-10:30pm | A precious life
11am-12pm | Living as if each day is your last
1:30-2:30pm | Three sources of real happiness
3-4pm | Why Me? Teachings on Karma
Sunday January 20
9:30-10:30am | A life less ordinary
11-12:15pm | Sunday Meditation Class
Drop-in: $10 per session or $60 for Full Retreat (includes a free Sunday Meditation Class)
Free for Members. Register online for Full Retreat:
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HOW TO FIND US
Amitabha Kadampa Buddhist Centre
9550 87 Street
Edmonton AB T6C 3J1