STOP WORRYING, START LIVING

Saturday January 26 – 10am-12pm

with Resident Teacher Kadam Kelly Loeffelmann

About the Talk
Discover how to unlearn the bad mental habit of worrying and become calmer and happier. Problems, worry, anxiety, and unhappiness are no more than negative thinking; they are feelings and do not exist outside the mind. Through training in meditation and mindfulness, we learn to control our thoughts and let go of negative, self-defeating minds.

Through meditation we will discover within our mind an inner peace and contentment that does not depend upon external conditions. We will learn to respond to every situation in a positive, constructive manner and live without fear, enjoying every moment of our life. Beginners welcome.

Cost & Booking
$35 Doors open @ 9:30pm
Free for Members

Event Schedule
9:30-10:00am | Registration
10-10:45am | Session 1
10:55-11:15am | Tea Break
11:15am-12pm | Session 2

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HOW TO FIND US

Amitabha Kadampa Buddhist Centre
info@meditationedmonton.org
9550 87 Street
Edmonton AB  T6C 3J1

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Amitabha Kadampa Buddhist Centre is a non-profit organization run completely by volunteers. We would love your support!




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