About This Course
Saturday October 7 | 2:00-5:00pm with Kadampa Teacher Tamie-Ann Langevin
Join us for an introductory course designed especially for beginners. In this course you will learn how to meditate and the Buddhist approach to training the mind. Meditation is a powerful and creative tool for changing our experience of our self, others and our world. Learn the art of meditation, and bring a sense of balance, peace and clarity into your life and your relationships.
The course will consist of two sessions with a half an hour break in the middle for complementary refreshments. Each session will include guided meditation, a talk and a chance to ask questions. Everyone is welcome!
“When the turbulence of distracting thoughts subsides and the mind becomes still, a deep happiness and contentment naturally arise from within.” – Geshe Kelsang Gyatso
October 7 | November 4 | December 2
Registration – 1.30-2.00pm
Part 1 – 2.00-3.15pm
Tea Break – 3.15-3.45pm
Part 2 – 3.45-5.00pm
Amitabha Kadampa Buddhist Centre
9550 87 Street, Edmonton