NEW TIME: 12:15-12:45pm
30 Minutes to Inner Peace | Thursday 12:15-12:45pm
PLEASE NOTE: we are now offering this class via live-streaming to REGISTER see below.
(When this class is live it is not at the centre but at the Kaye Edmonton Clinic 11400 University Ave, Edmonton, AB T6G 1Z1)
Relax, Refresh & De-Stress
Try our 30 minute meditation to cultivate inner peace through a guided practice. Then you can enjoy the rest of your day with an inspired and positive mind. With regular practice these meditations help us to experience inner peace and mental clarity, and to increase our love and compassion for others.
The session will be guided by a qualified Kadampa Teacher so all you need to do is come along!
“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. This feeling of contentment and well-being helps us to cope with the busyness and difficulties of daily life. ” ~ From How To Transform Your Mind by Geshe Kelsang Gyatso Rinpoche
The class is $5 for non-members & free for members (monthly paying members and members who have previously attended the U of A Kaye Edmonton Clinic class). To get the link for the class you need to register through Eventbrite. Everyone is welcome!
SUBSCRIBE TO OUR NEWSLETTER
HOW TO FIND US
Amitabha Kadampa Buddhist Centre
9550 87 Street
Edmonton AB T6C 3J1