May 5-26 Meditation & Modern Buddhism

SUNDAYS 11am-12:15pm with Kadam Kelly

About the Series

Using meditation and Modern Buddhist techniques we can learn to control our mind, rather than allowing our mind to control us. We will explore several meditations and ways of thinking that uplift the mind and how by carrying these with mindfulness into our day we can maintain a light, joyful attitude whatever life throws our way.

May 5 – Like Lightning in the Sky
May 12 – All Things Must Pass
May 19 – Meditating on our Death
May 26 – A Meaningful Life

Location: Amitabha Kadampa Buddhist Centre located at the Strathearn Centre Mall – 9550 87 ST Edmonton

Cost: $12/class or $40/series
Drop-in and pay with cash or credit card, or purchase a series pass card at the centre or register for the whole series online. Free for members

Jun 2-30 Dealing with Difficult People

SUNDAYS 11am-12:15pm with Kadam Kelly

About the Series

We all have someone in our life that we find it difficult to be around whether it be a colleague, a partner or even a friend. Learn how to use meditation and other tools contained within Buddhism to improve and transform all our relationships.

Through meditation we have the opportunity to deeply understand the other person as well as seeing ourself completely differently. This change in perspective not only improves our relationships but is essential for making real inner, spiritual progress and actually improving ourselves.

In this way we can solve our difficult relationships, learn how to become more tolerant and accepting, feel more empathy and easily develop love and respect for others. This makes difficult relationships so valuable, we become grateful we have them!

Jun 2 – Getting along with people
Jun 9 – No class due to the Canadian National Festival
Jun 16 – The Beauty of Patience
Jun 23 – No class due to the Paws for Peace Dog Walk
Jun 30 – Being Kind to Others

Location: Amitabha Kadampa Buddhist Centre located at the Strathearn Centre Mall – 9550 87 ST Edmonton

Cost: $12/class or $40/series
Drop-in and pay with cash or credit card, or purchase a series pass card at the centre or register for the whole series online. Free for members

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HOW TO FIND US

Amitabha Kadampa Buddhist Centre
info@meditationedmonton.org
9550 87 Street
Edmonton AB  T6C 3J1

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Amitabha Kadampa Buddhist Centre is a non-profit organization run completely by volunteers. We would love your support!




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