July 14-28 Learn to Meditate - Back to Basics

SUNDAYS 11am-12:15pm with Kadampa Teachers

About the Series

In this course you will learn how to meditate and the Buddhist approach to training the mind. Meditation is a powerful and creative tool for changing our experience of our self, others and our world. Learn the art of meditation, and bring a sense of balance, peace and clarity into your life and your relationships. Each class consists of guided meditation, a teaching, and a chance to ask questions.

Jul 7 – No Class
Jul 14 – Meditation as Medicine – Developing Mindfulness
Jul 21 – Dive a Little Deeper – Staying Positive
Jul 28 – Build your Practice

Location: Amitabha Kadampa Buddhist Centre located at the Strathearn Centre Mall – 9550 87 ST Edmonton

Cost: $12/class or $40/series or $88/Summer Special
Drop-in and pay with cash or credit card, or purchase $40 series or the $88/Summer Special to meditate for the whole summer. Free for members!

Aug 4-Sept 1 Learn to Meditate - The Clarity of the Mind

SUNDAYS 11am-12:15pm with Kadampa Teachers

About the Series

The meditation on the clarity of the mind is one of the most powerful and beneficial of all meditations. Not only is this meditation peaceful and relaxing, it gives you deep insight into the nature and power of your mind. As your mind determines your life experiences, it is vital to understand its nature and to learn how to transform it.
Through this series you will be able to gain first-hand experience of your mind through which you will come to understand your extraordinary potential for real happiness, transformation and even enlightenment. Everyone welcome.

Aug 4 – No Class due to the long weekend
Aug 11 – Get to Know Your Mind: Discover inner power
Aug 18 – The Peaceful Nature of the Mind
Aug 25 – Boundless Potential
Sept 1 – Meditation on the Subtle Mind

Location: Amitabha Kadampa Buddhist Centre located at the Strathearn Centre Mall – 9550 87 ST Edmonton

Cost: $12/class or $40/series or $88 Summer Special
Drop-in and pay with cash or credit card, or purchase a series pass card at the centre or register for the whole series online. Free for members

SUBSCRIBE TO OUR NEWSLETTER

HOW TO FIND US

Amitabha Kadampa Buddhist Centre
info@meditationedmonton.org
9550 87 Street
Edmonton AB  T6C 3J1

DONATE

Amitabha Kadampa Buddhist Centre is a non-profit organization run completely by volunteers. We would love your support!




FREE E-BOOK

How to Transform Your Life