Nov 3-24 The Confidence to Change

SUNDAYS 11am-12:15pm with Kadam Kelly Loeffelmann

About the Series

We all want to make changes in our life. We want to be less insecure, less fearful, less angry, less depressed, etc. And we want to be more confident, courageous, happy, creative and so forth. But we find it difficult to make these changes and to bring about these new versions of ourself that we long for.

The practice of meditation, combined with Buddha’s insights on the psychology of transformation, will enable us to release our self-limiting views and give us the confidence and skill to make these life-enhancing changes.

Each class will consists of guided meditations, teachings, and time for questions.

Nov 3 – Change it up: Change our thoughts, change our habits
Nov 10 – Act Smart: Wisdom motives
Nov 17 – Don’t Be Lazy: Make life’s precious moments precious!
Nov 24 – Get to Know Your Mind: Discover inner power

Location: Amitabha Kadampa Buddhist Centre located at the Strathearn Centre Mall – 9550 87 ST Edmonton

Cost: $12/class or $40/series or free for Members
Drop-in and pay with cash or credit card, or purchase a series pass card at the centre or register for the whole series online. Free for members

Dec 1-15 The Courage to Love

SUNDAYS 11am-12:15pm with Kadam Kelly Loeffelmann

About the Series

This precious mind of love is the supreme method for solving all problems and fulfilling all wishes. – Geshe Kelsang Gyatso, How to Transform Your Life

During this series we will explore:
How to cultivate the courage we need to create authentic change
How we can use meditation to open ourselves to the healing power of love
How love enables us to transcend our limiting beliefs and views about ourself and others
How authentic love will empower us to make the most of our life

Each class will consists of guided meditations, teachings, and time for questions.

Dec 1 : Why “Love” Fails Us
Dec 8: Self Love is Not Selfish
Dec 15: Every Relationship can be Healed

Location: Amitabha Kadampa Buddhist Centre located at the Strathearn Centre Mall – 9550 87 ST Edmonton

Cost: $12/class or $40/series or free for Members
Drop-in and pay with cash or credit card, or purchase a series pass card at the centre or register for the whole series online. Free for members

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HOW TO FIND US

Amitabha Kadampa Buddhist Centre
info@meditationedmonton.org
9550 87 Street
Edmonton AB  T6C 3J1

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Amitabha Kadampa Buddhist Centre is a non-profit organization run completely by volunteers. We would love your support!




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How to Transform Your Life