February 3-24 Love Without Pain

SUNDAYS 11am-12:15pm with Kadam Kelly

Feb 3-24 Love Without Pain

Love can give rise to great happiness but all too often it seems to lead to pain and suffering. In this series Kadam Kelly will explain how we can approach our love for our partner, family and friends from a fresh, new perspective by learning how to discriminate clearly between love and attachment.

Our weekly drop-in meditation & Buddhism classes have a different topic every week so you can always keep learning. Classes begin with a simple guided breathing meditation followed by a teaching and a concluding contemplative meditation based on the topic. There is also an opportunity for questions, followed by refreshments and social time.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome. Each class is self-contained so you can drop in any week, please arrive 10 minutes early to check in.

Feb 3 | Learn to love without pain
Feb 10 | Why should I love others? The benefits
Feb 17 | How much should I love others? The obstacles
Feb 24 | Love without limits: Beyond obstacles

Location: Amitabha Kadampa Buddhist Centre located at the Strathearn Centre Mall – 9550 87 ST Edmonton

Cost: $12/class or $40/series
Drop-in and pay with cash or credit card, or purchase a series pass card at the centre or register for the whole series online! Free for members

Mar 3-31 Let Go & Forgive

SUNDAYS 11am-12:15pm with Kadam Kelly

Mar 3-31 Let Go & Forgive

About the Course
So much of our mental and physical energy is consumed by holding on to negative thoughts and painful memories. By learning to let go we can experience the freedom of a peaceful mind. This series will help us to develop the qualities of patience, forgiveness and compassion, so that we can set ourselves free from the burden of our own negativity and move in the direction of healthy relationships and a happy life.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome. Each class is self-contained so you can drop in any week, please arrive 10 minutes early to check in.

Mar 3 | The Peace of Concentration
Mar 10 | No class due to the Western Canada Dharma Celebration in Vancouver
Mar 17 | Flexible and Accepting Minds
Mar 24 | Your Supreme Good Heart
Mar 31 | The Art of Forgiveness

Location: Amitabha Kadampa Buddhist Centre located at the Strathearn Centre Mall – 9550 87 ST Edmonton

Cost: $12/class or $40/series
Drop-in and pay with cash or credit card, or purchase a series pass card at the centre or register for the whole series online (Soon). Free for members

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HOW TO FIND US

Amitabha Kadampa Buddhist Centre
info@meditationedmonton.org
9550 87 Street
Edmonton AB  T6C 3J1

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Amitabha Kadampa Buddhist Centre is a non-profit organization run completely by volunteers. We would love your support!




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