July 2-Aug 27 Freedom From Painful Emotions

TUESDAYS 7-8:15pm with Kadampa Teachers

About the series

According to Buddha our suffering comes about due to the uncontrolled and painful states of mind, known as the delusions. During our summer term, we will be focusing on Buddha’s illuminating teachings on these painful minds and how to overcome them. In each session we will focus on how to deal with a particular delusion, learning practical methods to reduce its hold on us and in this way allowing us to experience a deep and satisfying emotional freedom. As our delusions diminish we draw closer to the person we wish to be, a joyful, confident and loving person. Everyone welcome.

July 2 – Increasing Love and Enjoyment through Reducing Attachment
July 9 – Letting Go of Anger
July 16 – Transforming Conflict and Problems with a Calm Mind
July 23 – Increasing Confidence, Eliminating Insecurity
July 30 – Connecting to Others through Reducing Jealousy and Envy
Aug 6 – Cultivating a Giving Heart
Aug 13 – Overcoming Depression and Discouragement
Aug 20 – Freedom from Worry and Agitation
Aug 27 – Letting Go of our Limited Self

Location: Amitabha Kadampa Buddhist Centre located at the Strathearn Centre Mall – 9550 87 ST Edmonton

Cost: $12/class or $40/series or $88 Summer Special
Drop-in and pay with cash or credit card, or purchase the $88 Summer Special – all Summer for one price! Register online below.

Free for members!



Amitabha Kadampa Buddhist Centre
9550 87 Street
Edmonton AB  T6C 3J1


Amitabha Kadampa Buddhist Centre is a non-profit organization run completely by volunteers. We would love your support!


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