Apr 7-28 The Healing Power of Meditation

TUESDAYS 7-8:15pm with Kadam Kelly Loeffelmann

About the series

Our mind has the potential to be our greatest healer. So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including ill health, are caused or aggravated by this stress.

Through purifying and controlling our mind through meditation we can discover our incredible innate potential to heal and transform mental pain, sorrow, loss, physical suffering and sickness.

Discover how the simple act of breathing can be turned into a powerful healing practice that causes mental peace and happiness, improves concentration, enhances your love, compassion, and wisdom, and brings great meaning to your life. Everybody welcome!

This series can be added as a follow-up course after the Medicine Buddha Empowerment.

April 7 – Meditation as Medicine
April 14 – Staying Positive
April 21 – Transforming Problems into Opportunities – turning problems to our advantage
April 28 – The Magical Practice of Taking and Giving

Location: Amitabha Kadampa Buddhist Centre LIVE STREAMED ONLINE

Cost: $15/class or $50/series or free for Members

Drop-in each night or register for the whole series online. Free for members!


May 5-26 Building Self Confidence

TUESDAYS 7-8:15pm with Kadam Kelly Loeffelmann

About the series

Everybody wants to change. We want to be less insecure, fearful, lazy, angry, depressed etc. We want to be more confident, courageous, happy, creative and so forth. We wish for more success, more harmony in our relationships, a more fulfilling life. But we find it difficult actually to change ourselves and to bring about the changes we long for in our life. Instead often we feel ourselves to be stuck in unhealthy and unhappy habits.

Buddha’s teachings on the practice of joyful effort help us to understand what it is we need to change as well as giving us the confidence and skill to bring the desired changes about. Through applying these methods we can begin to have the joyful and meaningful life we all long for.

May 5 – Envisioning and Creating Success
May 12 – Overcoming Insecurity and Discouragement
May 19 – Misdirected Energy and the Power of Delight
May 26 – The Key to Self-confidence: Relax and Enjoy

 

Location: Amitabha Kadampa Buddhist Centre located at the Strathearn Centre Mall – 9550 87 ST Edmonton 

Cost: $15/class or $50/series or free for Members

Drop-in and pay with cash or credit card, or purchase a series pass card at the centre or register for the whole series online. Free for members!


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HOW TO FIND US

Amitabha Kadampa Buddhist Centre
info@meditationedmonton.org
9550 87 Street
Edmonton AB  T6C 3J1

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Amitabha Kadampa Buddhist Centre is a non-profit organization run completely by volunteers. We would love your support!




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