Nov 5-26 Letting Go of the Past 4-Week Series

TUESDAYS 7-8:15pm with Kadam Kelly Loeffelmann

About the series

We all have within us the potential for everything we need to truly flourish in, and fully enjoy our relationships and life. The qualities that make our relationships and life rich and meaningful such as inner peace, love, compassion and patience, are more natural to our mind than we may think.

We will learn how to practically connect to, cultivate and strengthen these inner qualities through meditation and improving our mindfulness. Through this, we will learn how to develop and maintain a naturally peaceful, positive mind, no matter what is happening in our relationships and life. In this way, we will discover how to work through the inevitable challenges we meet in our relationships and life, and come to fully enjoy both, from the inside-out.

Nov 5 – Inner peace, inner potential and the key to enjoying relationships
Nov 12 – Learning to love the ones you’re with
Nov 19 – Letting go of the biggest obstacle to good relationships
Nov 26 – The art of forgiveness

Location: Amitabha Kadampa Buddhist Centre located at the Strathearn Centre Mall – 9550 87 ST Edmonton

Cost: $12/class or $40/series or free for Members
Drop-in and pay with cash or credit card, or purchase a series pass card at the centre or register for the whole series online. Free for members!

Dec 3-17 Purify Your Life 3-week Series

TUESDAYS 7-8:15pm with Kadam Kelly Loeffelmann

About the series

If our body accumulates toxic chemicals or other unhealthy things it affects our physical health and wellbeing. The same is true of the mind. There are many harmful states of mind that cause pain and problems for both ourself and others. In this 3-week series we will learn to identify these inner poisons, such as anger and attachment, and use meditation and Buddhist thinking to free ourself from them. Join us to purify your mind and find real balance and peace.

Each class will consists of guided meditations, teachings, and time for questions.

Dec 3 – The Power of Inner Peace
Dec 10 – How to Create a Pure Life: gateway for a better world
Dec 17 – The Power of Love

Location: Amitabha Kadampa Buddhist Centre located at the Strathearn Centre Mall – 9550 87 ST Edmonton

Cost: $12/class or $40/series or free for Members
Drop-in and pay with cash or credit card, or purchase a series pass card at the centre or register for the whole series online. Free for members!

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HOW TO FIND US

Amitabha Kadampa Buddhist Centre
info@meditationedmonton.org
9550 87 Street
Edmonton AB  T6C 3J1

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Amitabha Kadampa Buddhist Centre is a non-profit organization run completely by volunteers. We would love your support!




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