February 5-26 Victory Over Painful Emotions

TUESDAYS 7-8:15pm with Kadam Kelly Loeffelmann

Life brings many challenges and unexpected situations and we can easily react with painful feelings of stress, worry, anxiety and frustration. Buddha’s teachings explain, how it is possible to heal and transcend our inner pain and enjoy peaceful and positive minds. Through combining meditation and practical Buddhist wisdom we can strengthen our ability to face life’s challenges in a peaceful, positive and constructive way. In doing so, we can transform our challenges and unwanted situations into opportunities for personal growth and development.

Dates: Feb 5, Feb 12, Feb 19, Feb 26

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome. Each class is self-contained so you can drop in any week, please arrive 10 minutes early to check in.

Location: Amitabha Kadampa Buddhist Centre located at the Strathearn Centre Mall – 9550 87 ST Edmonton

Cost: $12/class or $40/series
Drop-in and pay with cash or credit card, or purchase a series pass card at the centre or register for the whole series online below!

Free for members!

March 5-26 Worrier to Warrior

TUESDAYS 7-8:15pm with Kadam Kelly Loeffelmann

Imagine living without stress and tension – a life free from worry, anxiety, and the many daily problems these negative states of mind create. On this course we will look at how meditation can eliminate stress and help you to be more relaxed, peaceful and positive in daily life. Train in powerful stress-busting techniques derived from ancient Buddhist wisdom, face life’s adversities with a happy heart, learn how to deal with ‘difficult people’ without getting angry, and transform hardships into opportunities for spiritual growth.

Dates: Mar 5, 12, 19, & 26

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome. Each class is self-contained so you can drop in any week, please arrive 10 minutes early to check in.

Location: Amitabha Kadampa Buddhist Centre located at the Strathearn Centre Mall – 9550 87 ST Edmonton

Cost: $12/class or $40/series
Drop-in and pay with cash or credit card, or purchase a series pass card at the centre or register online below soon!

Free for members!

SUBSCRIBE TO OUR NEWSLETTER

HOW TO FIND US

Amitabha Kadampa Buddhist Centre
info@meditationedmonton.org
9550 87 Street
Edmonton AB  T6C 3J1

DONATE

Amitabha Kadampa Buddhist Centre is a non-profit organization run completely by volunteers. We would love your support!




FREE E-BOOK

How to Transform Your Life