Mental Detox Retreat
Friday Sept 6th to Sun Sept 8th
Join us for an urban retreat on the stages of the path to happiness!
LIFE CAN BE HECTIC and overwhelming; it’s easy to be “on” all the time without ever taking the time to quiet our mental busyness. During this retreat you will have the opportunity to utilize Buddha’s teachings to reduce the mental distractions & noise that clutter the mind.
This retreat will include guided meditations which can help strengthen our mind, transform our daily difficulties and improve our relationships. Leave feeling confident, inspired and mentally flexible.
Everyone is welcome!
Friday Sept 6
7-8:15pm | Introduction: Purifying our mind
Saturday Sept 7
9:30-10:30pm | A precious life
11am-12pm | Living as if each day is your last
1:30-2:30pm | Three sources of real happiness
3-4pm | Why Me? Teachings on Karma
Sunday Sept 8
9:30-10:30am | A life less ordinary
11-12:15pm | Sunday Meditation Class
Drop-in: $10 per session or $60 for Full Retreat (includes a free Sunday Meditation Class)
Free for Members. Register online for Full Retreat:
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HOW TO FIND US
Amitabha Kadampa Buddhist Centre
9550 87 Street
Edmonton AB T6C 3J1